Binaural beats are an effective tool in accelerating the process of reaching meditative states.
I personally use binaural beats in my guided meditations along with energy work. I have found this to be a highly effective tool. The best way to listen and have the beats have full effect is to use headphones.
Clear Mind Meditation has some very awesome information about beats and free videos- or you can score free ones on you tube like Audio Entainment
Enjoy and relax
confessions of a starseed
Wisdom to be passed to the human race...