Spiritual Detox

I guess this is my warning label. When you have a cleansing or any type of spiritual detox done your body may react. I have personally have had clients react in several differ ways including myself I have had my own issues with detoxification with attunements after Reiki. So I thought why not write a blog post about it. 
Like any type of detox your body is getting rid of all the yucky stuff. You may just feel awesome and great the day of your treatment and then suddenly all this yucky feeling overcomes you. Any Energy Cleansing releases the blockages in your system, allowing your body to heal naturally. Part of that natural healing process is ridding the body of unwanted toxins that have contributed to your problems. You know all that "yucky stuff".
So one of the greatest things after a treatment I tell my clients is to drink water. I will make clients drink a full glass of water after a treatment. I literally will watch them. In Texas I kept a water cooler in my meditation room and non stop water buffet after sessions. I also made sure clients had water when they left. Why? If you don't drink water you don't flush your system. And you can "get sick". Yes, this has happen. But don't stress, you will feel better afterwards. Remember your body has been thru this amazing transformation. 
If this happens there are ways to manage the side effects of the deep cleanse:

• Modification in the diet and avoiding processed foods- especially fast food/junk food
• Certain meditations may help to alleviate mental and emotional stresses/ mindful breathing
• Express your emotions in a positive way
• Avoiding negative thoughts and situations
• Be around positive people
• A good bowel movement- I know sounds crazy but get rid of the poo! 
• Rest! Get plenty of sleep.
• Spend some time in quiet and peace. This means disconnect. Turn off the social media, turn off the phones if you can. Just turn off and tune in to yourself. 

So what are the possible side effects: Physical symptoms - headaches, stomach upsets, coughs, colds, spots Emotional symptoms - mood swings, tears, anger, guilt, irritability and more.

Remember no matter what you are feeling this is unleashing your emotional well being. You will start to feel better. It is a tune up for your soul. 
Remember not everyone experiences this, I have just found lately that when I have been working with clients of late and including myself in my own attunements, these are things that can happen. I want you to be aware and not caught off guard. 
I will let you know lately I seem to be doing some very heavy hoodoo and removing heavy toxins out of people systems so been having these issues more of the later. Including my own husband, who was very ill the next morning after me doing an intense Reiki session where he stated he saw a small child leave his body and run down the hallway. I have had other people in the past be very emotional, with vivid dreams, feeling lightheaded, feeling not of earth. Everyone is not the same. Your experience is your experience. 
I also have the question how often should I have energy work done then? My answer to that is the universe will let you know. Some need it more than once a week. Some need it once a month, others need it maybe every few months. What you feel you need to do, is up to you. I do not think it is ethical for any energy healer to state you need to xyz amount every xyz days. I am sorry, yes, you can suggest- but to make it like a doctor's appointment is wrong. Your body will let you know. Your body needs to adjust from each cleansing and spiritual detox. 
Love Light and Namaste