This is wonderful meditation session that is easy to access. I do not use with headphones, however headphones you get the full effect. Audio Entrainment is awesome on all the binaural beats it provides.
From the You Tube section:
Chakra Activation & Healing Meditation
Download the audio to this session FREE at: http://chakra-activation.com/chakra-b...
Download the audio to this session FREE at: http://chakra-activation.com/crown-ch...
Chakra Activation & Healing uses 3D ambient sounds, binaural beats, and isochronic tones in a perfect blend for chakra activation. The frequencies are tuned specifically for activating your chakra energy centers starting with the base and finishing with the crown.
For best results use this meditation with chakra stones.
For this audio to be fully effective headphones must be worn.
Meditation Technique (taken from http://chakra-activation.com)
Visualize coloured light at the chakra area, to aid in activation you can also use coloured crystals to activate the chakra.
Place the crystals on the point while lying down flat on your back, feeling relaxed, and visualize coloured light radiating outwards.
Crystals, being symmetrical in their molecular structure, radiate energy in a consistent and steady manner. So they are excellent for creating a healing flow around the chakras.
Each chakra responds to a special colour, and to crystals of corresponding
colours that are placed at the chakra point.
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