Living an authentic spiritual life is extremely hard in today's society, especially in the state of affairs the world is in. However, having a healthy spiritual approach to living life can do wonders to your mental health and improve your overall happiness. Here is just a few tips on how to live a spiritual life, please note these are metaphysical techniques and methodologies, please do what works for you in your life. 

• Meditate Daily- enter into your own mind for meditation.  Begin with transcendental meditation or your oneness with the universe and conclude with affirmative meditation. Or simply choose a meditation that works for you. 
• Keep Your Body Clean- bathe daily.  Keeping a clean body emite better vibrations. Don't be afraid to sage yourself as you cleansing your home. 
• Bless The Food You Eat- spoken words emit vibrational energy or use reiki. By blessing your food you nullify any negative vibrations within it. 
• Dedicate Each Day to the Universe/God- dedicate the hours of the day just beginning or ending to the God spirit of life within you. Do this even if you think the day is going to be a difficult one. 
• Nullify Negative Thoughts- as negative thoughts surface in your mind during your daily life, take a moment to nullify them. Don't allow bad vibrations to destroy your well being, nor send out negative vibrations to others. 
• Nullify Negative Spoken Words- something negative does come out in your speech, take a moment to nullify what you have just said. Change your language. Don't allow negative thought energy to be harnessed into negative physical energy as well. 
• Understand Yourself as Well as Others- always try to detect the hidden ideas motivation your actions and those of people your encounter.  Allow yourself to be more successful in coping with yourself, as well as with those who are directly or indirectly affecting you with vibrations. 
• Break Away the Veils of Illusion- don't let temporary illusions of lack of want deter you from the inner truth.  Rise above all the seeming problems and conditions in your life. Don't allow the collective cloud of negativity in the world via social media, the news, radio and more blind you from your divine purpose. 
• Give Thanks for All Good- all that come to any of us ultimately comes from the one divine source. 
• Maintain an Accepting Attitude- your daily attitude should always be one of acceptance. In other words, be mentally ready to accept that good is a natural  part of your life path. 
• Read Inspiration Literature-reading something spiritually uplifting can work wonders in your attitude. Taking as
• little as 5 minutes to read spiritual material can be the difference between happiness or despair. 
• Forgive as You Would Wish to be Forgiven- attempt to understand other people's pressures and strains. Realize that most people would prefer to do the right thing if they did not feel so pressured and stressed. With this understanding, make a conscious effort to forgive them immediately. 
• Keep Peace with Yourself- be true to what you aspire to be and what you already are. 
• Associate with Evolved People-cultivate friendships with those who think and understand life form a spiritual perspective. If you don't know many people participate in spiritual oriented classes, meetings or services. 
• Attend Spiritual Groups-attend a spiritual group of your choice. Let your body rest in an atmosphere of good vibrations, where truth, beauty, the good life and spiritual awareness permeate the ambiance. 
• Be Aware of the Evolvement of Others-being attuned to the evolvement of others is a sure, intuitive sensing of if they can affect your for good or illwill. Associate yourself, whenever possible with people who you sense are more evolved. 
• Keep The Silence-keep your plans and desires to yourself. Don't dissipate your spiritual thoughts with others. Speak of your goals only to those individuals to your really must. Don't let negative psychic vibrations of others influence your plans or form negative psychic blocks.
• Get Proper Sleep-sleep affords us time to dream.  Sleep is essential to good health. 
• Think Positively-see good in even the darkest of conditions and circumstances. Remember that those conditions are only temporary. If you can see some good in anything, you will draw out the good and divine light in anything. 
• REMEMBER DAILY WHO YOU ARE- you are a CHILD of the UNIVERSE you have the right to be free of any discord and negativity!! REMEMBER THE DIVINE LIGHT within your authentic self!! 

It's 2017! I think towards the end we all was wondering if we was going to make it. I think for most 2016 was a rough year, we also had loads of celebrity and non celebrity deaths- including the death of my father last January.  We also seen the United States and the world take some interesting turn of events in the department of politics. I know there is still a lot of fear in those events. I myself had a very interesting 2016. Besides the lost of my father, my husband and I was forced to move from our home in Lakewood, Washington. We became by defintion homeless. We was lucky enough my soul family took us in. 
End of 2016, changes started to happen. My husband placed intentions to be transferred to Portland. Well it worked. 2017 we have officially moved to Portland. 
I am still awaiting for the full transfer to happen, so not all of my magical tools are with me at this moment. I will be setting up a small space in our home, which we share with our nephew, whom is very magical himself. I will talk about that more later. Him and I are hoping to have special setup for clients by summer. I am also hoping to start up open meditation sessions again. I have some plans for Portland, including more art creations. I am very excited. 
I am also gathering my worldwide team! These are people I have worked with, still work with etc. If you like to be part of the magical team please let me know. 
In the meantime as I await for things to arrive, here. I just want to thank everyone whom as supported me the past year! I do thank each and everyone of you all. I wish you all the brightest of blessings for 2017.
2017 is onward and upward year! 

As the world around me is shifting, including myself and my own surroundings. I have been seeking mediation states more and more everyday. Whilst during listening to random song choices of Pandora's David Bowie channel, headphone game on strong. I got lost in the vibrations of a song (don't ask me I don't have a clue what song) which I often do when my meditation game is strong. For me I follow the song waves and they become something entirely different than the actual song playing for the moment. They become like currents for me to hitch rides to a higher vibrational frequency. Which is why I use sound during my healing sessions.
I found myself in 5D drifting higher until I came across the only thing I can say was a void. But this void was all the frequency of higher collectives merging as one.
My body was no longer my body. I was pure energy. I could see the flicks of energy bouncing back in and out of this what only I can say was a vortex of light. I become closer and closer, free. Nothing around me had an existence. I was for that moment in 7D. Then suddenly something happen.
I saw a figure come towards me, it was different because in the void of light it was dark. It was oddly strange, I remember saying to myself "dad?". As soon as I said that the figure went thru me, I remember suddenly my body jerked. I opened my eyes, but I couldn't see. So I closed them to return. However, that jerk set me what I can only describe as "out of frequency" with the 7D. It was like my energy was for a moment kinda like static electricity trying to enter. I could see my own frequency pattern jagged. Kinda reminded me of what you would see on a heart monitor.
The next thing I knew my phone rang. I belong to an online gaming community and only a few have my number. It was from one of those members. Only reason this person would cal me is because of game. So that call knocked me clear back to earth. But I was not really on earth.
I went to my game did a roll call, since when I answered no one was on the other end. Thought to myself strange, nothing is going on in the game. Then it dawned on me, my friend who called is a geologist. I just laughed sent him a message about his call and how it sent me back to earth. The strange thing was my vision was super blurry. Like my eyes could not focus.
So after I sent him the message, spirit told me to check the time I got the call. I first read it as 655, because of my vision being they way it was. Ok, got the message. Then I was talking to my husband about the message. Mind you I was still in 4D at this time, so although I was aware of my surroundings I was what you can say "not all there".
I tried to focus on coming back from the meditation. Spirit called to me again, check time. I looked at my phone it was slightly past 6pm. Then it clicked the phone call could have not come in at that time. So I looked at time again of the phone call 5:55pm I just bursted out laughing. Shortly after I got a message from my game friend stating his 2 year had his phone and he apologized for calling. I laughed when I heard it was a 2 year old, I had been getting messages of 222 combos all week.
It took some time for my vision to come back.
This experience is exactly what I needed. I feel free of burdens that have been bothering me all week.
I will admit I have been super sensitive to others vibrations. But I pushed whatever was given to me back out to this plane of existence.