Yes, spring is around the corner and that means it is time to CLEAN HOUSE. Cleaning house is more than just having a clean home, it is also about cleaning your spirit as well.
This year we have had the hormonal weather, in areas where it normally does not get cold has seen either abnormal rainfall or even snow. In the winter months we tend to allow things to clutter and take up space. Muck and dust also tends to settle in the home, during these hibernation months. All of these energies directly reflects the energy we carry.
What do I mean by this? In simple terms, when you feel 'ucky' you don't really want to do anything. And when you feel fabulous, you feel like you can conquer the world with positive energy. Now, look around you? What is your enivorment look like during these feelings?
Is your enviorment weighing you down? or is your enviorment lifting you up?
The place we live in, directly reflects the energy we carry. It also will absorb our energy as well. So even after we have found ourselves in a better place, it will not take long for our surroundings to weigh us down, unless we clean house.
A popular tread of late as been death cleansing. I am not stating for you to go to this extreme, however, it is a good practice to get rid of things, that doesn't serve you or others a purpose any more. Spring is a time for renewal and a good time for you to do this. Just remember, either sell your items or give them to charity.
Clearing out the mess is a priority, so even if you are not doing the death cleanse, remove the clutter. Clutter brings in messy energies. This helps remove the persistent stagnant and dull energy. Clean, I mean actually clean with a mop, broom and rag your house. Remove the dust. That dust is just once again a reminder of stagnant energy collecting. Do your laundry! Change your bed! If you can afford to do so, go treat yourself to that new bedspread you have been wishing for all winter long. You will be surprised on just that little act is so freeing and renews your spirit. Not only is your bedroom clean but it has been renewed with that simple act.
I like to place sea salt in the corners of room, also crystals and candles. Salt absorbs negative energy and the crystals depending upon what I feel the room needs have their own spiritual quality. I also place diffusers in the room, for that extra freshness, making my own blends to suit the needs of the home.
I smudge my home always after cleansing my home. I either use sage or palo santo. For daily house keeping, I will light an incense, allowing the smoke to clear out the energies.
I also keep an inspirational chalkboard, where I change out to inspirational quotes and invite others to write on it as well. This is a positive vibration energy you are setting intention within your home. Thought energies are very powerful. These are some of things you can do to heal your home thus heal yourself.
I thought I would share a deep meditation technique that any one can do. This technique utilizes suggestive programming in order for you to enter deep meditation and can be very effective.
List of things you will need:
Place a burning candle a few inches away from you. Be sure the flame is at eye level. As the candle is very close to you, you will be able to surround it with your arms, clasping your hands behind the candle (be careful not to burn yourself- if you can not clasp the candle just "hold" the candle).
Begin concentrating intently on the candle flame. While doing so, breathe a little heavier and deep than normal. As you do this, feel yourself relaxing. At this point you will begin to practice the main technique of this candle meditation. You will coordinate specific thoughts (stated below) that are spoken out loud, synchronized with the opening and closing of your eyes. Every time you open your eyes, direct them to the flame. Repeat the steps, until you let go into a deep meditation. Indicators that the technique has taken a hold; slurring of your spoken words, difficulty in coordinating the words you are speaking with opening and closing of your eyes.
The coordinated steps, to say outloud. For best results, pause as possible between the opening and closing of your eyes and the corresponding spoken words.
Note: As soon as the indicators for letting go begin and/or when you feel it is best to go into the deep meditaiton, close your eyes and place your inner visual attention on your 3rd eye. Allow yourself to receive. Meditate as long as time allows.
This is another installment from the Personal Transformation series. This week I want to speak about your spiritual mind. This in your mind as an energy field. We have all heard the terms, what you seek out you will get in return. Hence why we make vision boards, keep positive affirmations on goals we want, etc. But people tend to forget that in metaphysical science, it is taught that the energies of the mind are different frequencies. Actually everything around you has it's own frequencies, all matter. From the air we breathe to the voice we speak.
We attract to ourselves in physical form that which we are thinking on a mental level. Remember, like attracts like. Therefore we must obtain at all times a positive mental attitude. When we place negative and destructive thoughts out in the universe, we broadcast telepathically with those same negative thought energies and patterns. WE and ONLY WE are connecting with the corresponding energies levels of everything in nature, whether on this planet or not. Therefore we physically manifest the energy levels of our mind and thoughts. So if you are in a negative vortex of thinking, you will create a negative vortex around you. This is the spiritual magnetism.
Therefore we must create a subconscious and conscious connection to our positive energy connections. One of the simplest things we can do is maintain a positive attitude. Refuse to accept anything negative or self destructive about yourself or life. At the same time, it is essential to take time to focus on reprogramming your mind to positive thoughts. So how do we do that? Life is beating us down daily with negativity. It is hard, we all get wrapped up.
There are some keys you can follow:
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