I thought I would share a deep meditation technique that any one can do. This technique utilizes suggestive programming in order for you to enter deep meditation and can be very effective.
List of things you will need:
Place a burning candle a few inches away from you. Be sure the flame is at eye level. As the candle is very close to you, you will be able to surround it with your arms, clasping your hands behind the candle (be careful not to burn yourself- if you can not clasp the candle just "hold" the candle).
Begin concentrating intently on the candle flame. While doing so, breathe a little heavier and deep than normal. As you do this, feel yourself relaxing. At this point you will begin to practice the main technique of this candle meditation. You will coordinate specific thoughts (stated below) that are spoken out loud, synchronized with the opening and closing of your eyes. Every time you open your eyes, direct them to the flame. Repeat the steps, until you let go into a deep meditation. Indicators that the technique has taken a hold; slurring of your spoken words, difficulty in coordinating the words you are speaking with opening and closing of your eyes.
The coordinated steps, to say outloud. For best results, pause as possible between the opening and closing of your eyes and the corresponding spoken words.
Note: As soon as the indicators for letting go begin and/or when you feel it is best to go into the deep meditaiton, close your eyes and place your inner visual attention on your 3rd eye. Allow yourself to receive. Meditate as long as time allows.
As the world around me is shifting, including myself and my own surroundings. I have been seeking mediation states more and more everyday. Whilst during listening to random song choices of Pandora's David Bowie channel, headphone game on strong. I got lost in the vibrations of a song (don't ask me I don't have a clue what song) which I often do when my meditation game is strong. For me I follow the song waves and they become something entirely different than the actual song playing for the moment. They become like currents for me to hitch rides to a higher vibrational frequency. Which is why I use sound during my healing sessions.
I found myself in 5D drifting higher until I came across the only thing I can say was a void. But this void was all the frequency of higher collectives merging as one.
My body was no longer my body. I was pure energy. I could see the flicks of energy bouncing back in and out of this what only I can say was a vortex of light. I become closer and closer, free. Nothing around me had an existence. I was for that moment in 7D. Then suddenly something happen.
I saw a figure come towards me, it was different because in the void of light it was dark. It was oddly strange, I remember saying to myself "dad?". As soon as I said that the figure went thru me, I remember suddenly my body jerked. I opened my eyes, but I couldn't see. So I closed them to return. However, that jerk set me what I can only describe as "out of frequency" with the 7D. It was like my energy was for a moment kinda like static electricity trying to enter. I could see my own frequency pattern jagged. Kinda reminded me of what you would see on a heart monitor.
The next thing I knew my phone rang. I belong to an online gaming community and only a few have my number. It was from one of those members. Only reason this person would cal me is because of game. So that call knocked me clear back to earth. But I was not really on earth.
I went to my game did a roll call, since when I answered no one was on the other end. Thought to myself strange, nothing is going on in the game. Then it dawned on me, my friend who called is a geologist. I just laughed sent him a message about his call and how it sent me back to earth. The strange thing was my vision was super blurry. Like my eyes could not focus.
So after I sent him the message, spirit told me to check the time I got the call. I first read it as 655, because of my vision being they way it was. Ok, got the message. Then I was talking to my husband about the message. Mind you I was still in 4D at this time, so although I was aware of my surroundings I was what you can say "not all there".
I tried to focus on coming back from the meditation. Spirit called to me again, check time. I looked at my phone it was slightly past 6pm. Then it clicked the phone call could have not come in at that time. So I looked at time again of the phone call 5:55pm I just bursted out laughing. Shortly after I got a message from my game friend stating his 2 year had his phone and he apologized for calling. I laughed when I heard it was a 2 year old, I had been getting messages of 222 combos all week.
It took some time for my vision to come back.
This experience is exactly what I needed. I feel free of burdens that have been bothering me all week.
I will admit I have been super sensitive to others vibrations. But I pushed whatever was given to me back out to this plane of existence.
confessions of a starseed
Wisdom to be passed to the human race...