Last week we talked about that wheel of life. I gave some extra time this week before posting this week's assignment, because I really wanted everyone to take that time to exam what that wheel of life and the meaning it has, as you travel in your journey through life. What roads it has taken you on and where you need to focus. That focus leads to this week!
This week is all about SELF CARE!! This is physically and psychologically! This week's goals are pretty simple, and the main goal is to try to make these suggested items a habit, therefore you will continue to have self care through out your life. After all, we want to have a full balance in our wheel of life.
SELF CARE TIPS!
Next week is the last week of the workshop!
Balance is personal and unique to each individual - what may be satisfying or balanced for some may be stressful or boring for others.
File download is at end of instructions.
confessions of a starseed
Wisdom to be passed to the human race...