Living an authentic spiritual life is extremely hard in today's society, especially in the state of affairs the world is in. However, having a healthy spiritual approach to living life can do wonders to your mental health and improve your overall happiness. Here is just a few tips on how to live a spiritual life, please note these are metaphysical techniques and methodologies, please do what works for you in your life.
Positive Conditioned Reflex Living- that is the technical name for hey lets turn that big pile of shitty negativity into something positive! It is about life's series of responses of our state of mind to our experiences, from what maybe major life changing to the small. Its about our reactions to the positives and the negatives. Are we going to allow to choose those negatives to make us depressed and set ourselves up for failure or are we going to reshape our future and turn those negatives into positives.
We all have heard the terms, like attracts like. Therefore if you live in the positive mindset, you will have a positive flow around you. If you live in a negative mindset, you create a vortex and basically feed that mindset, therefore negativity will flow around you. However, life is not always a beauty of roses. Life happens- daily negativity happens. So what do you do? Change our reflex thinking! Signal our brain to think different!
A conditioned reflex is a habit pattern of reacting a specific way to life's experiences. When we experience positive in our life, a reflex reaction of positive produces good. However, it is important when negativity arises, we deal with the negative response the same way as a positive reflex reaction. This means when a negative experience occurs in your life, you must react in a positive manner to the negative experience. By doing this you will seek greater truth behind the veil of the negativity in the moment. Also having a greater positive eternal reality of the experience, you will have a greater understanding of your authentic life. So how do you do this? How do you establish a positive reflex?
Well, think before you react! You will apply this method to every negative experience as it arises in your daily life. You must accept that yes, greater spiritual awareness will be found in every experience. All experiences are part of signaling our growth experiences allowing us to have an authentic life, thus greater happiness. Turn those negatives into positives. You can use affirmations. The following are just some samples:
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