I am currently reading some books for my Masters thesis, one of them is The Science of Self Affirmation by Steven Handel . I really loved the suggested list of self affirmation so wanted to share with my blog readers. For those whom are new to affirmations, affirmations can be written and posted on dream vision boards or said out loud. The key is to make it a conscious habit. All you need is at least 5 minutes of your day.
This is a list of suggested self-affirmations. Try to use these as inspiration to come up with self-affirmations of your own. Or if you are really having trouble creating your own, then feel free to use some of these for now.
I hope after reading and using these 100 affirmations for self improvement you have a sense of finding your power within you. Namaste!
confessions of a starseed
Wisdom to be passed to the human race...